About me

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Passionate about nutrition and yoga, I quickly understood that the knowledge I was acquiring was essential to a good nutrition and a good health. At the same time, I realized that most people don’t have every cards in hand to make the right food choices. And it’s quite serious since « we are what we eat ». The creation of this site was for me an obvious: I will be able to synthesize my researches and to share them with those who wish to enrich their knowledge in this field. I still specify: I am not a doctor, I do my own research and I evolve self-taught.

Don’t hesitate to contact me to ask me questions, I will do the necessary to find an answer, it will only make me progress 🙂