To be vegan

Hello 🙂 As promised, an article about veganism in particular because it’s the diet I’ve adopted. Little reminder : to be vegan it’s a way of life (no animals flesh, no cheese, milk, eggs, honey… and no animals products at all, even clothes : fur, leather, wool, etc. You must know that there are different reasons that push people to adopt this diet: some became vegan for their health, and some do it for animals, and other for this two reasons.  In this article I will tell you about my personal experience as a vegan. I adopted this diet in September…

Vegetarian, vegetalian, vegan

Good to know before to read : when I was translating my article, I’ve learned that in English there isn’t « vegetalian » word. Actually, « vegetalian » means vegan. But in France, at least, we make a difference between vegetarian, vegetalian and vegan. Even if I think it’s more logical to say vegetarian and vegan only. The vegetarian diet consist in excluding of her diet animal flesh. It means : meat, cold cuts (pork meat products ? I found a lot of translation), fish, seafood… The vegetalian diet excluded animal flesh (like the vegetarian diet) and every food that came from animals. So…

Mincir sans « régime »

Mesdames et Messieurs,  Ma femme ayant été obèse (voir plus bas) par le passé (et ayant souffert de TCA), et connaissant beaucoup de personnes dans mon entourage ou non souffrant de surpoids, je ne connais que trop bien (pas autant qu’eux) ces maux dont ils souffrent où ont souffert. Je suis ahurie devant la multitude de régimes que l’on propose à des gens parfois désespéré au point de tout tenter, même si le dit régime aura un impact négatif sur la santé. Ayant appris pas mal de choses au cours de ces dernières années (et ayant bossé à McDo), je vous…